Stress is the #1 Migraine Trigger!
Learn why high stress is lowering your migraine threshold ways to manage stress through easy to implement cognitive behavioral techniques - for more migraine free days!
This is a LIVE 1 Hour Masterclass that will be held on the week of 4/16/23 - exact date and time of event will be emailed out the week prior
No worries if you cannot make it LIVE, the recording will be provided and slides - so it's easy to follow along and take notes.
Living with Migraine alone is STRESSFUL - then you add on work, school, family, spouse, kids, doctor appointments, etc and it just adds even more stress! Since stress is the most commonly reported cause of a migraine attack - it's important we address this! High stress levels can directly affect your cortisol and adrenals, making you more susceptible to migraine attacks. By implementing prove techniques to decrease stress, you can raise your migraine threshold for more migraine free days!
What you will learn:
- Why Stress Triggers Migraine Attacks
- What is Adrenal Fatigue and How does this negatively affect Migraine
- Easy to implement Cognitive Behavioral Techniques to help lower stress
- Ways to support healthy stress hormones - cortisol and adrenals
- Signs of a migraine attack triggered by stress
- How to prevent migraine attacks that are triggered by stress
- How to get relief from migraine attacks that are triggered by stress - big focus on natural remedies
- and more!!
Who is it for:
- Anyone wanting to learn how to balance their stress hormones for more Migraine FREE days
Frequently Asked Questions:
- What if I can't attend the LIVE call?
- No worries if you are not available for the date and time of the LIVE call. Replay will be provided post masterclass.
- Is there a refund?
- No refunds, if you are unsure if this offer is for you, please e-mail Michele at [email protected]
**Price increase to $42 on 4/2/23