Valentine's Day with Migraine: Romantic and Helpful Valentine's Day Gifts for Migraine

migraine gifts migraine products

With Valentine's Day quickly approaching, you may be wondering how you will spend the day?  You may be celebrating the day by doing a Galentine's Day with your best girlfriends. You may have a wonderful and ROMANTIC dinner planned with your significant other. Or you may not be doing anything at all!

With all these choices, you may be the one who has a chronic illness or you may be dating someone or best friends with someone that has a chronic illness and wondering what you should get them.

Before we get into amazing gift ideas for your loved ones with chronic illness, let's start by talking about the elephant in the room.

Your significant other, your best friend, even your family is LUCKY to have you!

As a person living with migraine, I can often feel like a burden to my loved ones. I can't eat this, I can't do that, oof that's a migraine trigger, oh shoot my head hurts too bad I have to cancel plans. I often feel very particular.  Even for Valentine's Day, I worry about making plans with my husband because "What if I don't feel up to it?

But "WHAT IF I DO?" The reality is, my husband and I have been together for 6 years. He knows me better THAN anyone else. I still worry if I am a burden to him. But lately I have been reminded that just as I am lucky to have him, he is lucky to have ME.

Finding Love With Chronic Illness and Migraine

The reality is, when people say to the chronically ill "oh you are so lucky to have so, and so in your life." Their intentions are well intended but it can easily put the burden back on the person with chronic illness.

Yes, we are lucky and blessed to have people in our life who support us, are there for us during our good days and bad days, and can be someone that we rely on. But just like we are lucky to have them, they are lucky to have us!

So if you are single, dating, or in a relationship with chronic illness, just know that you are WORTHY of love and companionship.  Relationships are a two-way street and you are by NO MEANS a burden.  People love every part of one another, and relationships are a give and take.


Top 5 Romantic Valentine's Gift for Migraine and Chronic Illness

***This post contains affiliate links. The Migraine Nurse LLC is an Amazon and Blissets Affiliate and makes a small percentage from qualified purchases through the links or codes provided. Thank you!*** 

If your significant other or best friend or family member (or maybe you may want to treat yourself) has migraine or a chronic illness, this gift guide will help you to navigate what to get them this Valentine's Day.

  1. Blisslets: Stylish Bracelets for Nausea Relief

Obviously everyone wants jewelry for Valentine's Day. Jewelry can be such a romantic gesture, but what if this jewelry had another function as well? Nausea Relief!

Blisslets are stylish bracelets that are an all-natural way for nausea relief. They work by targeting the P6 point and this point is used in acupressure to relieve nausea.

Many people with migraine have nausea before an attack hits or during an attack.  For me, this can be my most debilitating symptom. These bracelets make it easy for me to get nausea relief so I can take my medication and keep it down (which is very important!)

Blisslets come in a variety of styles and colors, making them a perfect “romantic” gesture.

Click here to purchase Blisselts and use code MigraineNurse for 10% off your purchase. 

2. Wine Wands for Histamine Intolerance

Everyone NEEDS wine at their romantic Valentine's Day dinner. Wine wands are a great thing to incorporate if your loved one can't tolerate wine.

Wine wands work by removing sulfites and biogenic amines like tyramine and histamine. These can all be potential migraine triggers and send your loved one into a migraine attack.

By incorporating wine wands into your romantic dinner, you can make it easy for your loved one to enjoy a glass of wine without worrying if the night will be "ruined."

Click here to purchase PureWine Wine Wand.

3. Aromatherapy for Migraine Relief

Aromatherapy, provided by essential oils, can be very helpful for migraine relief.  Plus it can be a great romantic gesture and create a soothing environment with your loved one. 

Some great essential oils for pain relief are peppermint, rosemary, eucalyptus, chamomile, and lavender.

Click here to purchase essential oils from Young and Living.

4. Norb Light: Green Light Therapy for Sensitivity to Light

During a migraine attack, many people are sensitive to light and this can cause your loved one to spend so much time in a dark room alone. However, green light has been shown to be well tolerated by those with light sensitivity! Norb Light offers just that! It is a green light light bulb that can fit in almost any lamp, simply just install it and "Voila" you have green light.

Green light is a great way to get your loved one out of their dark room and out of isolation.  With the Norb Green Light, you can still play a board game or even read a book together.  It can be a great way for you and your loved one to spend time together even during a migraine attack.

Shop the Norb Light Here.

5. Weighted Blanket

Weighted blankets have been shown to decrease anxiety and promote a sense of calmnessMost people with a chornic illness have a lot of anxiety about when the next attack or flare will hit.

Using a weighted blanket can be a great way to help ease the anxiety. Plus, they make for great snuggles and alone time together, which is perfect for Valentine's Day.

Click here to shop the HBLife Fleece Weighted Blanket


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